FOUNDATIONS OF BARRE
Take your practice to the next level with this online certification by Jill Dailey.
Overview
Introduction
Introduction Video
Quiz
Learning Objectives
Basic Anatomy
Quiz
Learning Objectives
Spine Anatomy
Anatomy Quiz
Neutral Spine Exercises
Exercises Quiz
Practical Application
Homework
Learning Objectives
Warm-up Exercises
Practical Application
Quiz
Homework
Learning Objectives
Abdominal Anatomy
Anatomy Quiz
Abdominal Exercises
Exercises Quiz
Practical Application
Homework
Pay upfront or break the cost into 4 monthly payments.
Regular price
4 Monthly Payments
This course is designed for anyone who wants to increase their understanding of the barre class format and associated anatomy, those seeking an introduction to becoming a barre instructor, or any fitness professional wanting to continue their education.
Once you purchase this program it is yours forever. You will be able to come back and review the course by logging into Dailey Core.
No, you can take this course at your own pace. However, you must complete it in the order of the chapters as some are prerequisites to others.
This course is estimated to take 8 hours to complete.
Yes, Foundations of Barre is accredited through ACE and you will earn 0.8 CECs once completed.
This is not a certification for teaching barre, it is a strong foundation of the knowledge needed to do so. If you have an interest in becoming a barre instructor for The Dailey Method please email [email protected].
You can send any questions to [email protected], we usually respond in 24-48 hrs.